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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.
Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation Shiatsu massage Huntington Beach NY chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, Brown bag Porterville USA and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
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The specialized strokes and techniques used to loosen tight muscles, reduce swelling, alleviate pressure, and ease tension provide positive health benefits for both you and your baby. Thai Massage. She also uses a combination of customized massage in order to achieve the desired for her clients.
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